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Improve your rhythm through bodypercussion

Join this intermediate/advanced bodypercussion course! Start with FREE lessons, sign up below!

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"I Started yesterday! Just crazy. Don't hesitate to subscribe. The most difficult is to decide to stop because you have work to do.

— Sylviane Zen ( Rhythm Teacher, Musician from Belgium)

check out this video first!



Bodypercussion has helped me get a stronger groove and a better awareness of the rhythms around me, basically made me a better musician.

Peter Stavrum, creator of Groove2day

Join me and take your bodypercussion to the next level with this Intermediate/advanced course.

Groove along as I show you different styles, sounds and techniques within the world of bodypercussion.

As well as focussing on techniques, rudiments, trix and following a metronome to keep time, the course will provide you with the tools to improve your bodypercussion and musicality! Let´s make your grooves push people off their chairs and onto the dance floor :-)

With great passion I share my knowledge and experience from 17 years of playing bodypercussion, and I invite you to jam along with me .

The course starts now and never ends, play through it in your own pace.

Notice the course is not entrylevel bodypercussion.

With Rhythm & Love,

Pete , Groove2day



Who is this course for ?

  1. People with some experience in the world of bodypercussion, who wants to challenge themselves and take their bodypercussion to the next level.
  2. All dancers who are interested in improving their rhythm, timing and incorporate some steps and claps into their dance routines.
  3. All musicians can really get something out of this course, they can improve rhythm, groove, timing and get a better awareness of rhythms & sounds around them.
  4. Music teachers teaching on advanced level, can really engage the students and get them on the floor and stomp, clap and move to feel the rhythm and pulse in their bones.
  5. All rhythm lovers out there who finds joy in moving and clapping.

This Course is not a beginners course


Some of what You´ll learn


- New grooves in different styles to add to your catalogue.

- Grooves for 2 people ( make the 2 grooves fit nicely together)

- Lots of trix & techniques

- Focus on your sound and precision in your playing

- Upperbody beats


What´s included?

- Several Grooves in 4/4 and 12/8 feel plus complementary grooves that fits like a warm glove.

- 1 minute jam alongs with Pete.

- Pete´s bonfiregroove beats ( upper body bodypercussion)

- Bunch of Lix, Trix and Moves.

- Techniques, rudiments & building a bodypercussion vocabulary.

- Talks about bodypercussion, technique, your sound.

- more than 2 1/2 hours of material at your own pace.

Your Instructor


Peter Stavrum Nielsen
Peter Stavrum Nielsen

Professionel Experience:

- Royal Academy Of Music Graduate from Denmark

- 10+ years with the international show STOMP

- 2 Tedx Talks and performances

- cofounder of Body Rhythm Factory, a group that won the YAMA award 2013 for best musicproduction in the world for children and youth

- Teaching Stomp and bodypercussion for 15 years worldwide


What are Students saying?


´´ Fantastic Peter !!

— Stefano Baroni ( bodypercussion & drumcircle facilitator)


Class Curriculum


  Notation / Scores
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.